FlourishMindset with Rachel: Where healing finally makes its way home

5 Glen Road
Bloemfontein, Free State 9301

Services

The Soul HomeComing Series (Six-Virtual Deep Healing Journey)

1 hrR 2,700

This is for those ready to unravel, reflect, re-root and rebuild. Through guided somatic awareness, emotional storytelling, gentle breathwork, and truth-honoring journaling. We'll move through your body's stored experiences and begin creating new safety from the inside out.

This isn't just healing. This is remembrance. This is Reclamation.

Includes: A tailored healing roadmap, between-session audio notes, and a closing soul reflection.

Virtual Grounding And Support Package: 1 Hour Session

1 hrR 700

For when the world feels too loud, and your body feels tight and tired. This session offers space to pause, breathe, and gently reconnect with yourself through guided awareness, emotional unpacking, and subtle body release.

You Don't Have To Fix It All Today. You Just Need To Arrive.

Includes: Grounding, breathwork, body awareness, gentle emotional unpacking.
Personalized follow-up message/ check-in.
Additional journal reflection to support integration.

The SAFE RETURN SERIES DEEP SUPPORT PACKAGE (Three Virtual-sessions of emotional-somatic journey)

1 hrR 1,700

For those who are tired of being "strong" and ready to start feeling again. We'll create space to explore the emotional themes that have been sitting silently in your body-whether it's grief, frustration, numbness, or the ache of being unseen.
Each session builds gently on the last, with tenderness at the core.

You Get To Come Home To Your Truth, One Breath At A Time.

Includes Personalized journal prompts after each session.
Midweek check-ins.
Closing reflection message.
Optional grounding voice note.
Gentle space to explore grief, anger, numbness, or disconnection.

The SAFE RETURN SERIES (Virtual Three-session emotional-somatic journey)

1 hrR 1,300

For those who are tired of being "strong" and ready to start feeling again. We'll create space to explore the emotional themes that have been sitting silently in your body-whether it's grief, frustration, numbness, or the ache of being unseen.
Each session builds gently on the last, with tenderness at the core.

You Get To Come Home To Your Truth, One Breath At A Time.

Includes Personalized journal prompts after each session.
Gentle space to explore grief, anger, numbness, or disconnection.

The Grounding Session (Single Virtual 60-min session)

1 hrR 500

Team

About

To offer soulful, body-based emotional healing through storytelling, somatic awareness, gentle reflection, and real-life honesty- so that every person can finally feel safe, seen, and whole in their own skin again.

CORE VALUES:
*Authenticity- We say what we mean, and show up human. Always.
*Safety- Emotional, Spiritual, and Energetic safety is the priority.
*Tenderness- We move gently. With Care. With Breath. With Softness.
*Embodiment- Healing doesn't live in the mind alone- it lives in the body, the breath, and the present moment.
*Story- Everyone's experience matters. We honor and unbox it through reflection and soulful exploration.
*Non-Linearity- There's no "one way" to heal. No timelines. No pressure. Just a gentle return to the self.

IT IS WHERE HEALING FINALLY MAKES ITS WAY HOME.

With Gentleness Always,
Rachel

+27 78 310 2224

r2031647@gmail.com

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